Postpartum Chiropractic Care in St. Petersburg, FL

You just grew and birthed a human. Now you're feeding around the clock, rocking, lifting a car seat and sleeping in scraps, and somehow everyone forgets to ask how you're doing. At Blossom Family Chiropractic in St. Pete, we help new mamas recover, rebalance and feel like themselves again, with baby welcome at every visit.

Care for You, Mama: Schedule a Visit

What is postpartum chiropractic care?

Postpartum chiropractic is gentle chiropractic care after birth that helps the pelvis, spine and nervous system recover from pregnancy, labor and the physical demands of caring for a newborn. It’s safe after both vaginal births and C-sections, with timing guided by your recovery.

The hormone relaxin can keep ligaments loose for months after birth, while your core and pelvic floor are still healing. At the same time, feeding, carrying and rocking put new strain on your upper back, neck and wrists.

Add sleep deprivation and the huge emotional shift of new motherhood, and your nervous system is working overtime. Supporting it helps your body recover and cope.

What postpartum concerns can chiropractic help with?

Low back, hip and tailbone pain
Pelvic or pubic bone pain that lingered after birth
Upper back, neck and shoulder pain from feeding and carrying
Headaches and tension
Wrist pain (“mommy thumb”) from lifting baby
Sciatica
Feeling depleted, wired or overwhelmed

If you had pelvic pain or sciatica during pregnancy, postpartum care helps your body finish the job of recovering.

How does chiropractic support postpartum recovery?

We gently restore balance to your pelvis and spine as your ligaments tighten back up, and ease the tension that builds from feeding and carrying. We’ll also share feeding posture tips, safe ways to lift the car seat, and simple movements to reconnect with your core.

We’ll refer you to a pelvic floor physical therapist when you need one, especially for leaking, pelvic heaviness or a separation of the abdominal muscles (diastasis recti). Great recovery is a team effort.

Baby comes too! We have a private nursing nook, and our team is happy to hold, rock or check on your little one while you’re adjusted. Many mamas bring their newborn for a pediatric check at the same visit. We’re at 360 Central Ave, Suite 1200 in downtown St. Petersburg.

Our Webster-certified doctors specialize in perinatal care and are Webster Certified through the ICPA.

Our Webster-certified doctors specialize in perinatal care.

“Each doctor… has taken care of me through mid pregnancy, post-partum & even helped our newborn get on a healthy track after a long NICU stay.”

– Faith D.

Every child is different, and results vary.

Frequently Asked Questions

How soon after birth can I see a chiropractor?

Many mamas come in within the first few weeks after a vaginal birth, as soon as they feel ready. After a C-section, we’ll wait until your incision has healed enough to be comfortable and adapt your positioning. At Blossom in St. Petersburg, we’ll tailor timing to your recovery.

Is chiropractic safe after a C-section?

Yes. We avoid any pressure on your incision and use gentle, side-lying or seated techniques. Let us know about your surgery and any restrictions from your OB so we can plan your care.

Can I bring my baby to my appointment?

Please do! Our office has a play area, a private nursing nook and a team that loves babies. Many families schedule mom and baby together.

Can chiropractic help with diastasis recti or leaking?

Chiropractic supports pelvic and spinal balance, but diastasis recti and pelvic floor symptoms are best treated by a pelvic floor physical therapist. We’ll help you find one and coordinate your care.

PASSIONATE. EXPERIENCED. KNOWLEDGABLE. CARING.

You take care of everyone. Let us take care of you.

Schedule your postpartum visit at Blossom Family Chiropractic in St. Petersburg, FL today, or call 727-498-5643.

How We Help

New To Blossom? Start Here:

First visit? Here's what to expect.