Entries by Savy Irby

How Can I Manage My Anxiety and Stress Levels During COVID-19?

It is no surprise that so many of us are facing more stress than ever before with the COVID-19 pandemic. We find ourselves asking questions like, “How is this going to impact my loved ones?” How will this impact our economy?” “Will I lose my job?” “Will my business survive?” “When will I get to […]

What Kind of Milk Should I be Drinking?

Whole milk, 2%, Almond milk, coconut milk, rice milk, cashew milk, oat milk, hemp milk, or a combination of all of these?  As far as variety and options go, we’re living in a time when we have a million different choices to make every time we go to the grocery store. Many people are prioritizing […]

How Do You Know if You’re Healthy?

How do you know if you’re healthy? According to the WHO, the US ranks 27th in healthcare, far below most first world countries. Our country consumes more pharmaceutical drugs than any other country and yet is still incredibly sick. In the US alone, 1 in 2 people will be affected by cancer, and 48% of […]

Essential Oil Making for Pregnancy, Birth & Beyond – 10/9

Wednesday, October 9th at 6:00-7:30 PM At our office Come join Rachael Nayder of The Village Doula for this workshop to learn all about which essential oils are safe for your pregnancy, labor & the postpartum period. This class is all about you, so come spoil yourself with these beautiful natural gifts of the Earth! […]

Desserts & Doulas – 10/23

Wednesday, October 23rd at 5:15-7:15 PM At our office Soon to be expecting, pregnant & postpartum mamas are welcome to join us for this fun evening 💕🤰🤱 This is a free event for you mamas to mix and mingle, and connect with local doulas, birth/family photographers, birth educators, lactation consultants, pelvic floor therapists, massage therapists, acupuncturists, […]

Breastfeeding Prep Class – 10/25

Friday, October 25th at 5:30-7:00 PM At our office Baby’s out, now what? Home going success Ready, set, role play! Join IBCLC, Beth McHoul for this free event to talk about all things breastfeeding! 🤰🤱 Register on facebook!

Yoga UnWINEd – 11/13

Wednesday, November 13th at 6:00-7:30 PM At our office A 60-minute yoga session followed by some wine 🧘‍♀️🍷 Held by yogi Rachael Nayder, this yoga class is a great way to unwind from the day, connect with yourself, and realign the body, mind & spirit. End your yoga session with a glass of wine — […]

Cookies & Photos with Santa – 12/11

Wednesday, December 11th at 3:00-6:00 PM At our office We will have Mr. & Mrs. Clause and Photographer, Brandi Morris joining us all afternoon… & Craft Kafe cookies! 🍪🤶🎅📸 This is open to all Blossom patients. Please sign up with our office.

Improve Communication With Your Teen – Part 2 By Travis McNulty, LMHC

5 Ways to Improve Communication and Create a Renewed Foundation in Your Relationship With Your Teen 5: Part 2   Lend a Listening Ear   Think about yourself. If someone isn’t a good listener, how likely are you to confide in them? Probably not very likely. Your teen needs to feel like you’ll listen to […]

Improve Communication With Your Teen – Part 1 By Travis McNulty, LMHC

5 Ways to Improve Communication and Create a Renewed Foundation in Your Relationship with Your Teen – Part 1 It’s no secret that the relationship between a teen and their parents is complicated during high school and college years. In addition to raging hormones and wanting to test the boundaries, teens often stop communicating with […]