Thursday, August 22nd at 5:15pm – 7:00pm At our office Join us for an evening of fun! Unwind, connect, shop & focus on your health & well-being. We will have some amazing vendors & speakers. There will be wine, snacks, jewelry, beauty products, essential oils, hand massages… and more! Women of all ages are welcome! […]
Wednesday, July 31st at 5:30pm – 7:00pm At our office In this workshop with Childbirth Educator & Doula, Dawn Herring, you will learn: + The important differences in creating birth preferences vs. a birth plan + 4 elements to include and what things to consider when creating yours + How to source solid and unbiased […]
Wednesday, July 17th at 6:00 pm – 7:00 pm At our office Parents, Maybe your child has been given a label of Autism, ADHD, SPD, or maybe you just know in your gut that there is more going on with your child than others realize. For over five years, Dr. Savy Ford has been helping […]
5 Ways to Improve Communication and Create a Renewed Foundation in Your Relationship With Your Teen 5: Part 2 Lend a Listening Ear Think about yourself. If someone isn’t a good listener, how likely are you to confide in them? Probably not very likely. Your teen needs to feel like you’ll listen to […]
5 Ways to Improve Communication and Create a Renewed Foundation in Your Relationship with Your Teen – Part 1 It’s no secret that the relationship between a teen and their parents is complicated during high school and college years. In addition to raging hormones and wanting to test the boundaries, teens often stop communicating with […]
Do you want to make your life so much easier as a new mom? Find out Dr. Savy’s top 10 must have’s. You can also check out her 10 videos of each item on our Facebook page. Top 10 Mommy Must Have’s: Kiinde Bottle System: They are twist pouches that attach to most breast pumps […]
There are several benefits to babywearing: 👉🏻Happy Babies! In a study published in the journal Pediatrics, researchers found that babywearing for three hours a day reduced infant crying by 43 percent overall and 54 percent during evening hours. 👉🏻Healthy Babies! Premature babies and babies with special needs often enter the world with fragile nervous systems. […]
The nervous system is one of the most complex and important part of our body. It is the master control system of the body, consisting of the brain, spinal cord, and peripheral nerves, which connects to all the organs. Since it is responsible for controlling the larger part of our vital functions (breathing, heartbeats, hunger, […]
What is Empowered Births & Beginnings? Empowered Births and Beginnings exists to empower women and their partners through some of the most memorable times of their lives; the birth of their child and the postpartum period. With #reallife conversations, evidence-based education, and compassionate, non-biased support, I offer childbirth education and empowerment classes and 4th trimester […]
Mom life is incredible, amazing, and filled with so much love! It’s wonderful to see your little ones grow up to be happy, healthy and enjoying life! That’s what we all want for our kiddos, right? Exhaustion from long days and lack of sleep, and stress from looming deadlines at work and life in general […]