Does pediatric chiropractic care really help your child?

Introduction

Chiropractic care is quite essential to maintain a healthy lifestyle. It can lead to significant improvements in wellness for adults. You may think that chiropractic care is just for adults. But that’s not so. Chiropractic care is beneficial for people of all ages. You don’t have to be a grown-up to gain the advantages offered by chiropractic care. Here’s why taking your little one for pediatric chiropractic care is worth giving serious thought to.

Does pediatric chiropractic care work?

Yes, it works. Introducing your child to chiropractic care at a young age can be one of the best ways to help set them up for a lifetime of good health. Children experience both physical and emotional stress early in their lives. Their body undergoes a lot of trauma. They are always engaged in play and exploration. They will take plenty of tumbles as they learn to crawl, walk, run, and engage in games, sports, and other physical activities. However, it’s not just physical trauma that affects a child’s health in the long run, but also emotional and chemical stress that they experience early in their lives. Even the birthing process is pretty traumatic.

All these pursuits can lead to subluxations that can put stress on the nervous system. This decreases the communication from the brain to the body and will decrease the function of the nervous system as a whole. A stressed-out nervous system can harm the body’s ability to function optimally. But chiropractic care can make a world of difference for a distressed child.

Pediatric chiropractic care can help them manage stress and grow healthier. It supports and strengthens the nervous system and boosts the growing baby’s immune system, leading to a growing happy child. 

Benefits of pediatric chiropractic care?

If you are considering chiropractic care for your child, you are probably wondering exactly how it can help. Here are some of the most popular benefits associated with pediatric chiropractic care:

  • Improve sleep
  • Improve brain development
  • Promote proper growth
  • Improve behavior
  • Decreases the risk of injuries
  • Strengthen the nervous system
  • Support the immune system
  • Reduces allergies, ear infections and asthma
  • Improve overall health and wellness

With the many benefits of pediatric chiropractic care, you can have more confidence that your child will grow and face the future with a healthy mind and body.

Is pediatric chiropractic care safe? 

Now that you know some benefits of chiropractic care for your child, the perpetual question that nags every parent is, “Is it safe and effective?” The answer is ‘yes’! It’s never too early to have the spine adjusted so that the nervous system can work at an optimum level. All children, regardless of age or stage of development, will benefit from adjustments. Pediatric chiropractic care is extremely safe even when performed on newborn babies. Many parents believe that chiropractors use the same techniques on children as adults. But, this is not true. Children are not miniature adults and won’t be treated as such.

Chiropractic care for adults may involve a little use of force but for children, chiropractors have a different and far gentler approach with different techniques including sustained contact (using the same pressure you would use to check if a tomato is ripe), or a low force adjusting instrument called an activator. It will allow your child to grow better and enjoy a high quality of life. Who doesn’t want this for their child?

Conclusion

Create a healthy, happy life for your child as early as you can by incorporating chiropractic care into their wellness routine. It is essential for you to understand that pediatric chiropractic care has serious health benefits for your child. It can affect their well-being and development as a person in so many positive ways. At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

How can chiropractic care help a child with anxiety?

Introduction

Returning to school can be an exciting time for children, however, for many, it also provokes feelings of anxiety. If your child is resisting getting ready for school, or if they regularly feel sick or nauseous in the mornings before school, that can be an indicator that the child is actually dealing with school anxiety. If you are curious to know what causes anxiety in children, what its symptoms are, and how chiropractic care can help, you are at the right place.

What causes anxiety in children?

Does your child worry or feel frightened excessively or without a good reason? Do they need an excessive amount of reassurance or become embarrassed easily? Anxious feelings are normal and expected during times of transition or change. This is especially true for children going back to school.  School-related anxiety is a very real thing today. If your child is feeling anxious about school, or not able to go, it can be exhausting for both of you.

Children can feel anxious about different things at different ages. Many of these worries are a normal part of growing up. But it becomes a problem for them when it gets in the way of their everyday lives. They might be worried about separating from their parents at drop-off, making friends, finding schoolwork confusing, feeling pressured to learn in a certain way, or finding their relationships with teachers difficult.

What are the symptoms of anxiety in children?

When it comes to school anxiety, there are a number of common symptoms that parents should be on the lookout for:

  • Restlessness
  • Difficulty concentrating
  • Disrupted sleep patterns
  • Stomach aches or headaches
  • Dizziness
  • Irritability, crying, or having a tantrum
  • Refusal to participate in school activities
  • Becoming socially withdrawn
  • Changes in appetite

These symptoms can interfere with children’s daily lives, regularly making them feel stressed and anxious.

How chiropractic care can help with anxiety in children?

Physical, Chemical, and Emotional stress all have to be processed and absorbed by the nervous system. When there is stress stuck on the nervous system, it activates the sympathetic or “fight/ flight” stressed portion of our autonomic nervous system (our gas pedal). If this occurs, the parasympathetic or “rest, digest, and relaxation” portion of the nervous system (also known as our brake pedal) is hindered. If the gas pedal is stuck on, we see kids with anxiety, hyperactivity, emotional dysregulation, and depression. So, what might you do for your kid to overcome anxiety? There is something you can do to help manage what your child may be dealing with.

Utilizing chiropractic care will regulate the nervous system by activating the parasympathetic (or brake pedal) with chiropractic adjustments. This can help to facilitate proper nervous system function and promote relaxation, and reduce anxiety.

Conclusion

You may have heard the expression that it’s easier to grow healthy kids than fix sick adults. If you’re like many parents and are looking for an effective way to support your child’s mental health and well-being, consider turning to chiropractic care. At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

The Benefits of a Pediatric Chiropractor

As parents, we all want the best for our children. We want them to grow up healthy, happy, and strong. One way to help ensure that our children are healthy is by taking them to a pediatric chiropractor. Pediatric chiropractic care offers safe, natural wellness benefits and assists with preventing lifelong chemical, emotional, and physical stresses that children may encounter.

What is Pediatric Chiropractic Care?

Pediatric chiropractic care is a specialty that concentrates on treating infants, toddlers, children, and teens in order to help align their spine and balance their nervous system. It promotes a broad spectrum of benefits such as supporting growth milestones, enhancing immune health, aiding in digestion, reducing ear infections and allergies, improving sleep, and more. 

Children group photo

Benefits of Pediatric Chiropractic Care

  1. Promotes Healthy Growth and Development: From the moment they’re born, children go through rapid growth and development. The nervous system, which controls all bodily functions, is especially susceptible to misalignments during this time. Pediatric chiropractors specialize in gentle and safe adjustments that can help ensure proper nervous system function.
  2. Enhances Immune Health: Pediatric chiropractic care can help boost your child’s immune system, making them less susceptible to all sorts of illnesses and infections.
  3. Aids in Digestion: Pediatric chiropractic care can help improve your child’s digestion, reducing issues such as constipation and reflux.
  4. Reduces Ear Infections and Allergies: Pediatric chiropractic care can help reduce the frequency and severity of ear infections and allergies.
  5. Improves Sleep: Pediatric chiropractic care can help improve your child’s sleep, making them more alert and focused during the day.
  6. Reduces Behavioral Issues: Pediatric chiropractic care can help reduce behavioral issues such as ADHD and anxiety.
  7. Helps Soothe Colic and Reflux Symptoms: Pediatric chiropractic care can help soothe colic and reflux symptoms in infants.

When it comes to your child’s health, considering pediatric chiropractic care can be a game-changer. The benefits of pediatric chiropractic adjustments extend beyond addressing specific conditions; they support the overall well-being of your child, helping them thrive and reach their full potential.

Why Choose Blossom Family Chiropractic?

At Blossom Family Chiropractic, we are committed to providing safe, natural, and effective pediatric chiropractic care to children of all ages.

Our team of experienced chiropractors has the knowledge and expertise to help your child achieve optimal health and wellness. We use gentle, non-invasive techniques to ensure that your child is comfortable and relaxed during their treatment. If you are looking for a pediatric chiropractor in St. Petersburg, look no further than Blossom Family Chiropractic. Contact us today to schedule an appointment and start your child on the path to optimal health and wellness.

What is subluxation and how chiropractic care can help?

Introduction

Do you know the root cause of many chronic health issues that both adults and children deal with today? It’s subluxation. If you are curious to know what a subluxation is, how it can impact children, and how chiropractic care can help, you are at the right place.

A subluxation is when one or more of the bones in your spine become fixated in an incorrect position. This change in position can lead to an increase in stress on the nervous system. It causes interference or disturbance in the nervous system that interrupts the normal communication pathways in your body. This interference leads to a decrease in the health and overall wellness of the individual.

There are three main causes of subluxations:

  • Physical (slips and falls, accidents, the birthing process, poor posture, etc)
  • Emotional (stress, grief, anger, fear, etc)
  • Chemical (poor food choices, drugs, medicines, etc)

How subluxation can impact children?

The carefree days of childhood don’t necessarily ensure that kids won’t suffer from aches and pains as adults. If your child’s body is stressed, physically, chemically, or emotionally, then subluxations may occur. This in turn causes a disturbance in nervous system function. It’s not uncommon for parents to discover that certain health and behavioral issues impacting their children are actually the results of subluxations. Children engage themselves in many different physical activities that could lead to misalignment. Small stumbles may also cause shifts in their musculoskeletal system that often leads to subluxation, interfering with their nervous system’s efficient functioning. Even babies can also experience stress at birth. The birth process itself can be an exhausting, somewhat traumatic experience for a baby. They are often born subluxated because of the birth trauma. The stress caused by the birthing process can cause nerve interference and can impact the rest of their life.

Here are some of the common signs of subluxations in children:

  • Sleep issues
  • Weakened immune system
  • Poor concentration
  • Distraction
  • Headaches
  • Back pain
  • Poor posture
  • Fatigue

How chiropractic care can help with subluxation?

It’s the child’s nervous system that controls their amazing development. The nervous system regulates all of the body’s functions. It is responsible for healing, growth, and development. For this to occur without interference, they must be free from subluxations, that’s where chiropractic care comes in.

Chiropractic care is a safe and gentle technique designed to treat these subluxations. It can help to realign the spine and restore the proper functioning of the nervous system. It is a crucial part of ensuring your child’s overall health and well-being. When your child gets adjusted and stress is taken off their nervous system, their body functions better, recovers from stress more quickly, and their immune system works more efficiently. If the subluxations are corrected, then your kiddo will have a better opportunity to be as healthy as possible. The sooner subluxations are detected and corrected, the sooner your child can begin taking advantage of their own full potential.

Conclusion

Ready to get your child started on the road to good health? If you suspect that your child may be suffering from a subluxation, it’s so important to have your child evaluated by a pediatric chiropractor.  At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, child, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

What are the benefits of prenatal chiropractic care?

Introduction

“Pregnancy is a journey, not just a destination”. It is a nine-month rollercoaster ride of thrills and surprises, and caring for yourself greatly impacts your comfort during pregnancy and childbirth. It is one of the most intense times of a woman’s life. So, is there a way a mother can keep herself healthy during pregnancy? Yes– chiropractic care!  Here’s what you need to know about prenatal chiropractic care and how it can make motherhood a less stressful, and more enjoyable experience.

Why is prenatal chiropractic care important?

During pregnancy, a woman’s body undergoes many physical as well as hormonal changes. Sometimes, these changes create discomfort and pain. It is very important for a mother to take care of herself as well as her baby during those precious 9 months. 

Chiropractic care is a safe, gentle and effective way to address the discomforts of pregnancy, create the ideal environment for the growing baby and empower the mother to handle stress with more ease. When your spine and pelvis are properly aligned, it allows your nervous system to function better. When your nervous system works better, your entire body works better.

What are the benefits of prenatal chiropractic care?

While chiropractic care can relieve pain, seeing a chiropractor during pregnancy can have these added benefits:

  • A healthier overall pregnancy

Prenatal chiropractic care can contribute to improved overall health for both you and your baby and may reduce some unwanted symptoms so you can experience a safer, more comfortable pregnancy. 

  • Help reposition the baby

A pelvis that’s out of alignment can restrict the amount of space available to your developing baby. Chiropractic care during pregnancy helps you maintain a healthy pelvic balance, so your baby has enough room to freely move head-first into the correct delivery position.

  • Reduce low back pain

As your baby grows, your posture will change and cause tension in the spine and muscles of the lower back. Chiropractic care can correct the misalignment to alleviate the pressure that contributes to that pain.

  • Easier labor and birth

Getting regular chiropractic care during your pregnancy can help ensure your pelvis is properly aligned and that your nervous system is functioning optimally. Chiropractic adjustments help to boost parasympathetic function, which allows for the release of oxytocin (hormone responsible for uterine contractions) so mom can experience faster labor and easier birth, with less pain and discomfort.

  •  Quicker recovery after birth

Regular chiropractic adjustments during pregnancy ensure that your brain is able to send the right signal to the rest of the body so your body can properly function, heal, and recover especially after delivery.

When to start prenatal chiropractic care?

One question that may be floating in your mind during pregnancy is, “When should I start chiropractic care?” To achieve the best possible pregnancy and childbirth, you’d be doing yourself a favor to start chiropractic care as soon as you find out that you are pregnant. It is easier to prevent pain and complications, than to fix them. The sooner you do, the sooner you may persuade your body into a better position and improve your pregnancy journey.

Whether you’re trying to achieve a comfortable pregnancy and natural birth, or your baby is breech and you’re at risk for having a C-section, or you’re having occasional aches and pains, chiropractic care can benefit your pregnancy in some way. Remember, it is never too late or too early, to begin chiropractic care. 

Conclusion

If you’re currently pregnant, chiropractic care can offer you a range of benefits that will enhance your life. At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando/ Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

Why is postpartum chiropractic care important? Click to know more!

Introduction

Postpartum can be both a joyous and challenging time for new mothers. It brings with it a whole new set of physical and mental challenges. It may take months, even a year or more, for most women to fully recover physically and mentally. There is sleep deprivation, endless breastfeeding, diaper changing, a new schedule and the new mentality of putting your baby before your own needs. It is exhausting, right? Chiropractic adjustments can make a significant difference in how you feel and cope with the challenges of this journey. Let’s explore the importance of postpartum chiropractic care.

Why postpartum chiropractic care is important?

Postpartum chiropractic care is an often overlooked part of the recovery process after you have a baby. If you’re wondering, “Should I get adjusted after I have my baby?”, the answer is “Of course, Yes!”.

A postpartum chiropractic adjustment will work wonders in helping your body adapt after the quick weight shift of birth,  get pain relief and help you be at your best to care for your newborn. It can help a new mother heal quicker, and feel more comfortable and mobile so she can best care for herself and her baby during this new phase.

Benefits of postpartum chiropractic care

While postpartum recovery can be long and frustrating, chiropractic care can help ease many facets of the healing process. If you’ve recently delivered and are recovering, chiropractic care can offer you a range of benefits that will enhance your life. 

Some of the benefits are:

  • Helps with postpartum depression

Postpartum Depression can affect new mothers after the birth of their child. By aligning the spine and correcting any imbalances in the nervous system, chiropractic care can help to provide relief from postpartum depression symptoms.

  • Corrects pelvic misalignments

During pregnancy, the pelvis expands and shifts to accommodate a growing baby. Sometimes, things don’t automatically shift back into place during the postpartum months. Using chiropractic care, pelvic misalignments can be corrected.

  • Faster physical recovery

Childbirth is an intense physical event. Chiropractic care helps to restore your body to its pre-pregnancy condition. It will correct the subluxations that may have occurred during the birth process. 

  • Balance your nervous system

Labor and delivery are a time when your body shifts between sympathetic and parasympathetic mode. Throughout the process your might experience “fight or flight” feeling and pockets of total peace. After birth, chiropractic care helps balance your nervous system so that you feel balanced and able to mentally adapt to life as a new momma. 

  • Relieves pain and aches

New moms also often experience headaches and back pain. The repetitive motions of holding, feeding, and caring for a baby after birth can cause stress on the joints and muscles of the back and neck. Getting adjusted helps with pain relief and helps the body recover and heal. 

Best Time to Seek Chiropractic Care After Pregnancy?

This is a common question among moms-to-be – “How soon after I give birth can I get adjusted?” Chiropractic care is an important part of postpartum care and should be started immediately after birth, but is effective at any point after giving birth. You haven’t missed the boat if you skipped chiropractic care during pregnancy!  Many pregnant women find that chiropractic care during pregnancy helps them to adjust to their changing bodies postpartum. However, you can still reap the benefits of chiropractic care after pregnancy.

Postpartum chiropractic care focuses on helping your body to heal after giving birth, adjust to changing hormones and return back to your pre-pregnancy health.  It’s so important for you to receive adjustments as soon as you are comfortable to make sure you are bringing your best self to your new bundle of joy.

Conclusion

If you’re a new mom, make your postnatal health a priority by booking a chiropractic adjustment! At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We’re here to assist you to help ensure you have a better pregnancy and motherhood.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

Can a chiropractor help a baby with a tongue or lip tie?

Introduction

Does it seem like your baby is nursing for a long time but never appears full? Or maybe they are latching for just a moment but then releasing and crying.  If so, it’s natural to be concerned. A few different factors could contribute to this issue, including a lip tie or tongue tie. It is definitely something that should be solved sooner rather than later for the best results.

If you’re wondering how chiropractic care can help your baby with a tongue or lip tie, you’ve come to the right place! Before seeing how chiropractic care can help, let’s first have a look at, what tongue or lip tie is, and what are its consequences.

What is a tongue or lip tie?

A tongue tie is a common (but not normal!)  condition where a child is born with a shorter, thicker, or tighter band of tissue that connects the bottom of their tongue to their mouth. When this happens, it limits the range of motion and movement of a baby’s tongue. Lip ties are, essentially, the same thing. This condition occurs when the tissue which connects the upper or lower lip to the gums is thick, too short, or is otherwise improperly formed, causing mobility issues with the lips.

It can be an overwhelming and traumatic problem for both mama and baby. While this might seem like a small problem, there can be serious complications that can follow you through childhood and into adulthood if left untreated. 

What are the consequences of Tongue or Lip Tie in infants?

Oral health can impact your child’s overall health, which is certainly the case with tongue and lip ties. Let’s explore some of the ways that a tongue tie or lip tie can affect your child’s daily life:

  • Speech difficulties due to limited mobility of the tongue or upper lip
  • Breastfeeding problems
  • Insufficient nutrients
  • Dental issues
  • Sleep issues
  • Gastrointestinal issues
  • Limited tongue mobility
  • Failure to gain weight/thrive
  • Problems with introducing a solid diet
  • Sinus congestion, noisy breathing, snoring

Importance of Chiropractic Care for Tongue or Lip Tie

Chiropractic care is a crucial part of care when it comes to lip/tongue ties. Chiropractors can help locate areas of stress and tension in the neck, jaw, and spine. They utilize safe, gentle and effective chiropractic adjustments on the neck and cranial bones. These adjustments are tailored toward infants and the techniques vary by age. They will work with the inside and outside of the mouth to relieve tightness and use special techniques to improve jaw, tongue, and lip movement. 

With chiropractic adjustments, children with Lip and Tongue Tie can see many improvements. Some of them are:

  • Improved latching and nursing sessions
  • More restful sleep
  • Less gas and constipation
  • Feeling calmer 
  • Having a happier disposition

Conclusion

Don’t let your child’s tongue-tie or lip-tie make the early days of parenthood even more stressful. If you suspect that your child may have tongue-tie or lip-tie, bring them in to see us anytime. At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

3 Natural ways to relieve sinus pressure!

It’s Spring in Florida which means our plants are wildly creating pollen and it might be impacting you! You might feel pressure on your face and think that it is just because of a cold or allergies that you’ve got. But, along with that, have you ever felt heaviness in your forehead and between the eyes? It might not be just because of the cold. If your head is throbbing and you feel pressure around your eyes, cheeks, or forehead, you could have a sinus problem. Many times, sinus pressure and drainage issues can be addressed with natural methods.  Let’s explore the 3 natural ways to relieve sinus pressure below!

What is sinus pressure?

Sinus pressure happens when the tissue in your nose and sinuses gets swollen and inflamed. That keeps the sinuses from draining properly. As a result of that inflammation, you’ll likely feel like there is a weight sitting on your sinuses. Sinus pressure is irritating and aggravating. It can take over your entire life, making it hard to work, sleep, and complete even basic tasks. Here’s a look at some factors that can make you susceptible to sinus issues:

  • A cold or illness
  • Certain medications
  • Immune deficiencies
  • Bacterial infections
  • Viruses
  • Fungi

What are the signs and symptoms of sinus pressure?

Understanding the symptoms of sinus pressure can help individuals identify and seek appropriate treatment for this uncomfortable condition. Signs and symptoms of sinus pressure may include:

  • Pain, pressure and fullness in the cheeks, brow or forehead
  • Worsening pain if you bend forward or lie down
  • Stuffy or blocked nose
  • A headache
  • Congestion
  • Trouble smelling
  • Fatigue
  • Achy feeling in the upper teeth

What are the 3 natural ways to relieve sinus pressure?

Are you looking for natural ways to take care of your sinuses after trying different treatments and medications that left you feeling like your head was in the clouds?

Here are three natural ways to ease sinus pressure:

  • Drink lots of water

It is essential to stay hydrated. Drinking enough water lets your body keep up with its usual activities, including fighting off whatever is causing your sinus pressure. Proper hydration can help to keep the mucus membranes of the nasal passages moist and working correctly. Aim for eight or more 8-ounce glasses of water each day.

  • Get adequate rest

Rest is important to allow your body’s immune system to naturally fight sinus problems. Improving your sleep hygiene allows your body to repair and restore itself.

  • Chiropractic care

With proper chiropractic adjustment, your sinus can return to effective draining, relieving any painful symptoms you have. Sinus pressure is also oftentimes caused by inflammation in the sinus cavities. Chiropractic care can reduce inflammation and create a better immune response, and hence better quality of life.

With the help of these natural ways, you will begin to feel better and your sinuses will be less congested.

Conclusion

If you’ve been living with disruptive sinus pain, make this the last season you spend suffering! At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

3 holistic ways to help your kids with allergies!

Introduction

Is your child suffering from a runny nose, sneezing, and itchy eyes? Allergy season can hit fast and hard, with sudden fits of sneezing, a non-stop runny nose and itchy eyes leaving you feeling miserable. Allergies can be truly disruptive and create a real imbalance in your child’s daily health and wellness. As a parent, you are likely feeling anxious to help your child feel better as soon as possible. Let’s have a look at – what causes allergies and 3 holistic ways to help kids with allergies.

What causes allergies?

When a substance that is normally no threat at all to the human body, causes your immune system to overreact, then you have an allergy to that substance, whatever it is.  Some of the most common allergens include things like cat dander, pollen, various foods (like nuts and milk), mold, dust, and many more. When left untreated, allergies can leave your child in significant discomfort, resulting in poor sleep, missed activities, and sick days from school.

The severity of symptoms during an allergic reaction can vary widely. Symptoms of allergies include:

  • Runny/stuffy nose
  • Headache
  • Sneezing
  • Itchy eyes
  • Coughing or scratchy throat
  • Skin rash
  • Swelling
  • Diarrhea
  • Nausea
  • Fatigue

Role of the immune system to help fight allergies

There is a direct relationship between stress on the immune system and increased allergic reactions. When your immune system is compromised or not working to its full potential, it’s not in the best position to fight allergens or any other imposed stresses. It can lead to you getting sick, your body overreacting to things like stings, foods, pollen and drugs and even making you depressed.

When your immune system is functioning well it helps to prevent disease and infection. It helps you to deal with stress and make sure you’re healthy overall.  It also tackles the invasion of foreign substances like pollution, dust and pollen and heads them off before they can do damage.  

What are the 3 holistic ways to help kids with allergies?

Allergies can make your little one feel miserable, but that doesn’t mean you can’t make it better. The good news is that there are some simple things that you can do to make your child feel better. Here are 3 holistic ways to help kids with allergies:

  • Chiropractic care

Chiropractic care has been found to be very effective in relieving allergy symptoms and even stopping allergies. Everything comes down to how well your nervous system is working. If your spine is subluxated or misaligned, it can impact your nervous system and how it responds to the external environment – including allergies. Chiropractic adjustments help to take stress off your nervous system and allow it to better adapt to its surroundings and heal. 

  • Diet

It’s no secret that a proper diet is key to maintaining optimal health. Adopting good eating habits can definitely have a positive impact on how seasonal allergies affect your child for this reason. Make them eat a variety of simple, unprocessed foods like fruits, veggies, whole grains and healthy fats while minimizing added salt.

  • Manage Stress

Stress hormones wreak havoc in the body and especially in the immune system, making seasonal allergies even worse. Consider methods of stress management such as extra quiet time and self-care. Avoid overcommitments to activities (school clubs, sports, etc.) during allergy season.

Conclusion

From making it difficult to breathe to leaving you drowsy all day, allergies can have a lot of negative effects on your body. If you want to give your body a boost against allergies, we’re here to help you. At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg, Orlando, and Maitland Florida’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your family with the best care and experience. If you are looking for prenatal, infant, or family chiropractic care – contact us to schedule an appointment, we can’t wait to help your family!

Serving St. Petersburg, Tampa, Orlando, and Maitland Florida from two office locations!

Chiropractic Treatment for the Whole Family

How Can Chiropractic Care Boost the Immune System?

If you’ve noticed that you’re often sick, feel fatigued or have other nagging symptoms you can’t figure out, it may mean your immune system is weakened. If you’re wondering how chiropractic care can boost your immune system, you’ve come to the right place!

Before seeing how chiropractic care can boost the immune system, let’s first have a look at how your immune system functions to keep you healthy.

What is the importance of a healthy immune system?

A strong immune system is essential for a healthy life. It allows the body to release antibodies quickly and effectively when it perceives a threat. In a body in which the immune system is functioning at its peak, most bacteria and viruses can be destroyed before they replicate significantly in the body. Taking care of your immune system, in turn, helps you take care of your entire body. But, if the system gets compromised, you might end up becoming sick. That’s why you should strive to boost and maintain your immune system.

Some of the benefits of a healthy immune system are:

  • Feeling Healthy
  • Wounds Heal Fast
  • Less Fatigue
  • Fewer Infections

 These benefits are for adults and children alike! 

Boost your immune system with chiropractic care

When people think of chiropractic care, they imagine patients suffering from back pain or neck pain. Chiropractic care certainly helps with those issues but can benefit your health in so many additional ways. Regular chiropractic adjustments improve the overall health and wellness of patients, including the immune system.

When your spine is misaligned, it disrupts the connections travelling between the nervous system to all of the other body systems. When this is corrected using chiropractic care, the nervous system is able to restore these critical connections. And, when your nervous system is functioning properly, you are able to increase the number of immune cells and their response rate to ensure you are able to fight off any infection you may encounter.

What are some other tips to strengthen your immune system apart from chiropractic care?

Your first line of defense is to choose a healthy lifestyle. There are some things you can add to your normal routine to give your immune system a little boost:

  • Get enough sleep: Getting adequate rest may strengthen your natural immunity. It’s a natural reboot to your system. Inadequate sleep may increase your risk of getting sick. 
  • Stay hydrated: Water plays many important roles in your body, including supporting your immune system.
  • Exercise regularly; Regular exercise is one of the pillars of healthy living. Mild to moderate exercise helps boost your immune system.  It promotes good blood circulation, which helps your immune system do its job more efficiently.
  • Eat well: Eating well provides multiple nutrients that support optimal immune function.
  • Minimize stress: Stress can potentially have a secondary impact on how well your immune system functions if it leads to sleep disturbances, a tendency to eat less healthy food, reduced water intake, less frequent exercise and more.

Make these lifestyle changes today to strengthen your immune system. These habits will also help you to live a happy, healthy life.

Conclusion

If you’re interested in boosting your immune system function, chiropractic care is a powerful way of helping to revitalize the body. At Blossom Family Chiropractic, we aim to help you have the best chance to optimize your health and well-being. We’re here to help you boost your immune system. We would love the opportunity to help you and your family achieve optimal health.

As one of St. Petersburg’s and Orlando’s leading Pediatric and Family chiropractors, we’re always striving to provide you and your kids with the best care and experience. If you are in the Tampa, St. Pete, or Orlando area and are looking for a chiropractor for your kids, contact us to schedule an appointment to see how we can help you and your family!